Imoke Urges Politicians To Shun Divisiveness

Cross River State governor, Senator Liyel Imoke, has urged politicians to shun bitterness and divisiveness to enable the building of a politically and economically stable state.

Imoke said this at the public presentation of a book, The Civil Servant and Public Administration: An Imperative for Good Governance, written by the state’s Head of Service, Mrs. Mary-Theresa Ikwen.

He noted that as bad as sectionalism, ethnicity and nepotism were, politicians these days seek relevance from them.

“It is obvious today that you can’t be relevant as a politician unless you create something that makes you relevant. You may find some people becoming relevant because they are championing ethnic cause. As politicians, we create a divide and rule tactic, which is why the country is so polarized,” Imoke said.

“As politicians, we have come to realise that our relevance comes from the small empires we create for ourselves. And as we continue to fight ourselves, like what some people are trying to do in Cross River State, these divisions are played up to keep us apart. This is what I have fought against vigorously.

“I like to tell people that no matter how you try to seek relevance, you can’t use your small community to make a representation in Abuja except it is the name Cross River State. I cannot go to Abuja today and claim to be representing Itigidi, as nobody knows Itigidi. But as Cross Riverians, we are proud because anywhere you enter and mention that you are from Cross River, people start asking questions about the various tourism offerings.

“Today, others look at us as achievers, as being successful in the community of states. It is what we are that makes us who we are and gives us strength and power as a people. It is imperative that we all speak with one voice, collectively, not as a divisible entity, in all issues as a people for the sake of Cross River.”

by Greenstarnetwork admin..

Jonathan To Address Nigerians On New Year’s Day

President Goodluck Jonathan will in Thursday broadcast his New Year day message to the nation at 7a.m.

According to a statement signed by the Special Adviser to the President on Media and Publicity, Dr Reuben Abati, the broadcast would be transmitted on the network services of the Nigerian Television Authority (NTA) and the Federal Radio Corporation of Nigeria (FRCN).

Other media houses can broadcast the message live, by linking up with the NTA, the statement adds.

by Greenstarnetwork admin..

Why We Have Not Reclaimed All Towns Captured By Boko Haram – Army

The Nigerian Army has been criticized in several quarters for allegedly being lackadaisical in its fight against insurgency in Nigeria’s north east. The army however said on Wednesday that the need to reduce collateral damage had delayed the recapture of some towns seized by Boko Haram.

Brig.-Gen. Olajide Laleye, the Director, Army Public Relations gave the explanation while responding to questions from journalists.

“We are not interested in collateral damage,” he said.

“The Nigeria Army is very careful about collateral damage, to that extent our operations are carefully planned to make sure that collateral damage is reduced to the barest minimum.

“If certain areas have not been recaptured it is because the Nigerian army is giving such areas very careful plans, the plans are ongoing.

“At the right time you will see the outcome; we will not tell you, of course, before hand, of what we intend to do; but you will see the outcome,” Laleye said.

He however said Nigerians will be pleased at the end of the operations going on to dislodge the terrorists, such that collateral damage is reduced to the barest minimum.

“The Nigerian Army wishes to restate its determination to bring this counter insurgency and counter terrorism operations to a speedy and decisive end.

“Equally, the Nigerian Army seizes this opportunity to reassure Nigerians of its preparedness to support relevant agencies in the successful conduct of the 2015 general elections,’’ he said.

by Greenstarnetwork admin..

2015 Elections: Dokubi-Asari Calls Northerners Ungrateful Parasites Again

Leader of the Niger Delta Peoples Salvation Force (NDPSF) Alhaji Mujahid Dokubo-Asari has again called northern politicians ungrateful parasites who have not appreciated the south and especially the Niger-Delta for providing oil which has been the main stay of the country’s economy over the past four decades.

Asari said this in reaction to recent comments by the Governor of Jigawa State, Alhaji Sule Lamido that President Goodluck Jonathan’s supporters such as Asari and Chief Edwin Clarke were making statements capable of throwing the country into turmoil.

In his reaction, Asari told Vanguard over the phone that the north was bleeding over their loss of political power.

He therefore advised the zone to take its mind off the mentality of “born to rule”, saying they would continue to meet stiff resistance from the south.

“The president will win. There is no other option. If they contest they are wasting their time. He who pays the piper will dictate the tune. We own them. We are feeding them. They are parasites. A beggar has no choice. In all religions, in Islam, every where, if you are a beggar, you will respect the one who gives to you. They are beggars and parasites,” Asari said.

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Buhari Support Group Chair Cautions Gov Lamido Against Criticizing Buhari

The Chairman, fund raising committee for General Muhammadu Buhari Support Group, Farouk Aliyu has warned Jigawa State governor, Sule Lamido against attacking the personality of the presidential candidate of the All Progressives Congress (APC) at political gatherings.

“Though we know Governor Lamido has problem, because some times he talk in support of General Buhari by asking the Peoples Democratic Party, PDP supporters to vote for him (Buhari) secretly during the forth coming elections,” Aliyu told journalists after the fund raising campaign organised in Dutse.

He noted that Lamido openly criticised General Buhari while he showed support for President Goodluck Jonathan. This, he said, was partly because one of the House of Representative members representing Birninkudu/Buji federal constituency of Jigawa State, Sabo Nakudu to the APC.

“For this, I am assuring you that in Jigawa, Buhari will get over two million votes and Jonathan will get only but one vote, that of Lamido himself.

“General Buhari has never talked about Sule Lamido in anyway, under whatever circumstances. Buhari is not his mate, he is far ahead of Lamido. It is only Lamido that can double talk, criticise even Jonathan he always claimed to be supporting by asking his supporters not to vote for him.”

Aliyu also boasted that Nigerians trust Buhari and that explains why they have been donating towards the smooth running of his electioneering campaign.

“The money realised from Nigerians through the sale of scratch cards will be used in hiring vehicles for campaigns, payment of agents during election as well as other logistic in support of the party,” Aliyu said.

by Greenstarnetwork admin..

Mr Ibu Shows Off His Soccer Skills As He Hosts Friends To Soccer Match In Enugu

Definitely one of the funniest men in the Nigerian movie industry, John Okafor knows how to draw a crowd anytime, any day.

Nollywood actor, John Okafor aka Mr Ibu seems to have found a new passion for soccer, as he hosted his friends and colleagues to a football match in Enugu.

Friends and Fans spotted at the football match are Chidinma and Chidiebere Aneke, Mr Ibu’s wife and kids, Steve Eboh, Christabel Egbenya, Okoronkwo Solomon.

I can’t Mr Ibu playing soccer, but with the look on his face, I believe he would be a striker.

More photos below: –

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Yemi Osinbajo: “Olamide Is An Impressive Young Man”

It’s now clear that current Nigerian president — Goodluck Jonathan is going to have a good run for his money when he tries to retain his seat at Aso rock.

Muhammed Buhari’s running mate in the 2015 presidential elections under the All Progressives Congress, Yemi Osinbanjo, was among the special guests at the Olamide Live In Concert which held on Sunday, December 28, 2014 at Eko Hotels and Suites in Lagos.

Relishing his experience at the very successful concert, the former Lagos Commissioner took to his Facebook page to shower encomiums on Olamide, describing him as an impressive young man.

See tweet below: –

‘I met the popular recording artist Olamide. Impressive young man. We are richly blessed with talented and energetic individuals who have a lot to offer the nation. Everyone should get involved in transforming our country. It is achievable,’ the professor wrote in the post.

by Greenstarnetwork admin..

Vimbai Shares Fun Photos From Her Holiday At Zanzibar

It’s the holiday period and everyone is using this long break to catch as much fun as possible.

She gained stardom after taking part in one of the previous Big Brother Africa reality shows, since then it has been smooth sailing for her.

Media personality and model, Vimbai Mutinhiri is certainly enjoying herself.

The Zimbabwean actress, model and television personality shared a few pictures from her fun holiday in Zanzibar.

More photos below: –

by Greenstarnetwork admin..

Aremu Afolayan Pictured Grabbing Woman’s Hug Boobies

The Afolayan family are one of the most successful families in terms of achievements in Nollywood.

They have members of the family in producing, acting and even script writing.

Aremu Afolayan shared the photo above of himself and a friend he ran into…………..he should have captioned it: – “Oh, these things are bigger now”…….

by Greenstarnetwork admin..

Eight Killed In Canadian ‘Mass Murder’

Two children and six adults have been shot dead in the Canadian city of Edmonton as a man carried out what police reffered to as a “senseless mass murder” linked to “extreme domestic violence”. BBC reports:

The gunman is also believed to have killed himself. Police are not looking for any other suspects. The incident unfolded in three different locations in Edmonton, in the western province of Alberta. Seven bodies were found in the same house, police chief Rod Knecht said. Two “very young” children are among the dead, Mr Knecht said

Edmonton City Police Chief Rod Knecht: “It is a tragic day for Edmonton… as we all come to terms with the senseless mass murder of eight people” He said it was the worst mass killing in Edmonton since six people were killed in 1956.

“It appears to be an extreme case of domestic violence gone awry,” he told a press conference, describing the killings as “planned and deliberate”.

“This series of events are not believed to be random acts, and there is no risk to the broader public. These events do not appear to be gang-related, but rather tragic incidents of domestic violence.”

Police say that the gunman used a stolen 9mm handgun and later killed himself at a restaurant north of Edmonton. They have only released the names of one of the victims and have not detailed the relationship between the gunman and his victims.

Mr Knecht said that the man who committed suicide had a criminal record going back to 1987.

by Greenstarnetwork admin..

4 Gentle Ways You Can Tell Your Hidden Secrets With Confidence

It’s the only thing you see when you look in the mirror. You no longer notice the color of your eyes or the way you smile — just the secret hiding behind the stranger staring back at you. You’re desperate to be free from the past that continues to haunt your present, but at this point you’re not even sure if freedom is an option. There’s very little left of your original identity, and while you know talking to someone will help, you just can’t bring yourself to actually go through with it. The pain is too real and too much.

You know how to survive each day wearing the mask that hides your secret and to take it off would leave you exposed and vulnerable. Here, however, are four gentle steps to help you peel away the layers of shame and guilt and replace them with confidence and empowerment.

1. Journal

One of the best places to begin the healing process and start to gain the confidence to free yourself from your pain is in your journal. It’s there you can tell every deep, dark secret without the fear of anyone ever finding out. Moving the pain from your mind to your paper helps clear away all of the lies the secret has been telling you. It also frees you from living in the past and opens up the present moment where you were created to live.

2. Feel

Another phase of healing and gaining confidence is giving yourself permission to feel every emotion that shows up as you go through the process. Removing the words “should” and “shouldn’t” from your vocabulary allows you to experience what you’re feeling to the fullest. You’ll be honoring your essence, extracting the truth of your identity, overwriting an outdated operating system and creating a space for a reignited passion for life.

“What if” will more than likely wedge its way into your thoughts, but the negativity these words conjure up also needs to be eliminated from vocabulary. Instead of following the path of these words back into the darkness of secrecy, use them to your advantage. “What if” by telling your secret you learn to live again? “What if” people already know you’ve been silently dying and they love you anyway? “What if” when you finally free yourself from your past and love the real you your family will be able to love you unconditionally as well? “What if” your life actually will be better than you could ever imagine once you let the proverbial cat out of the bag?

Remember, too, as you continue the process, to keep journaling in order to keep your mind from getting clouded with negativity.

3. Forgive

Regardless of whether your secret is an addiction, an affair or a little white lie you told in the third grade, you’re not the same person now as you were then, and it’s time to forgive yourself. You were simply doing the best you knew how to do at the time. Take the lesson you’ve learned from whatever happened and use it as a strength and a life skill to help others.

If it’s a pain which wasn’t yours to carry in the first place — a wrong committed by someone else and the pain is still too much to bear — spend some time journaling about life from that person’s perspective. While I would never advocate forgiving the action, forgiving the person (including yourself) is the only way to move into the present and find the confidence to heal your life.

4. Reveal

Once you’re at the place where your past has been reconciled with your present and you feel strong enough to finally speak to someone other than the person in the mirror, choose someone you know who will have only your best interests at heart. This person needs to be someone who sees you through the eyes of God, who won’t try to “one-up” you by saying, “Oh, please. You think that’s bad. What till I tell you what I did!” Choose someone who can be in the pain with you until it no longer hurts.

Surround yourself only with people who support and love you and will walk through the fire with you until you no longer have any association with your secret. Replace the parts of your mind that were convoluted with thoughts of your secret with scriptures and reminders that because of grace you are loved unconditionally, forgiven forever and cherished beyond imagination.

by Greenstarnetwork admin..

A Good Spouse Must Have These 5 Traits. Do You Measure Up?

Most people have read articles that tell them to communicate with their spouses, never to go to bed angry, etc. But being a stellar spouse takes a lot more than controlling anger and talking through issues. There are many other more important traits needed to be a stellar spouse. Here are five:

1) Listen — without judgment

Did you know that babies with more affectionate caretakers have better temperaments and are even more resilient to certain health challenges? It’s true. As humans, we all thrive when we know we are cared for. Even as adults, we thrive when we know we are cared for. In marriage, we thrive when we know we are safe in our relationships and that our spouses love us no matter what. But every time you get angry at your spouse for saying something embarrassing, every time you make fun of your spouse, it sends him or her a message: “you’re not safe with me.” Judgment makes our spouses wonder if we truly accept them for who they are.

We’ve all been in situations where we’ve had to be on our best behavior: at work parties, at church, etc. While this good behavior is a part of who we are, it’s only a part. There are other parts that we’re afraid to let others to see — hence, we don’t show them in public. You don’t want your partner to feel like he can’t be himself in front of you. You want him to know that he can be who he is, and you’ll love him no matter what. Listen to him — no matter what he says — and hold off on any judgment. When your spouse feels judged or afraid to say things in front of you, it’s more a reflection on you than it is on him.

2) Allow yourself to be known

After years of marriage, your relationship can become routine and mundane. You stop talking deeply with your spouse, and you focus more on the day-to-day things. But to be a good spouse, you should never give up on sharing personal things with your partner. You should always be telling your partner your hopes, dreams, fears, etc. Do you ever get into routine conversations or find yourself struggling to say something more than “how was your day?” If so, it’s time to dig deeper within yourself. You’ll soon find that your relationship starts to get deeper, too.

3) Embrace your vulnerability

Everybody has fears. Everybody worries about whether they’re liked by others. Instead of trying to pretend you don’t have any fears, show your fears. Talk about them. Allow yourself to be vulnerable in front of your spouse. This gives your partner the opportunity to get to know you — all of you, warts and all. If you’re not doing this, your spouse will begin thinking you’re “distant” or “unapproachable.”

4) Make love often

Intimacy takes many different forms. Sometimes, you’re intimate just because “it’s been a while.” Sometimes, you’re intimate because you’re stressed. The best kind of intimacy is when you’re so romantically and emotionally connected with your spouse that the only way you can show it is in the bedroom. Even though it’s impossible to do this all the time, this gives you something to strive toward. Challenging yourself to spend this quality time with your spouse often will bring you closer outside of the bedroom as well. It will do wonders for your relationship.

5) Be independent

Marriage is not a 50/50 negotiation. Being a good spouse means that sometimes you have to carry the relationship while your spouse is going through tough times. It means that you can do all the laundry, fix all the meals, find a good plumber and take care of things that are needed around the house. It’s nice to have a spouse who can help, but you don’t need her to. You can do it on your own, and there are a lot of times you do, but you invite your spouse along for the ride because you like her company.

Being a stellar spouse means you’re emotionally involved with your partner. This is much more than simply talking with your partner without getting angry. Work to create an emotional connection and bond with your spouse. Show your love, and create a deep, abiding, irreplaceable relationship.

Source: familyshare.com

by Greenstarnetwork admin..

Yayha Jammeh: Gambia President ‘Home After Coup Plot’

Sources say the Gambia’s President Yayha Jammeh has returned to his country after a reported coup attempt. Heavy gunfire was heard near the presidential palace in Banjul on Tuesday but officials say the military takeover was averted. Read more from the BBC:

Details remain sketchy but Mr Jammeh, 49, said there had been an attempted invasion from neighbouring Senegal.

He seized power in the tiny West African nation in 1994, and is accused of not tolerating any opposition.

An official told the BBC that everything had now returned to normal.

A pro-opposition radio station says most businesses are closed, while the market in the biggest town, Serekunda, is deserted.

The pro-opposition Freedom newspaper reports that four people were killed, including the alleged ringleader Lamin Sanneh, a former head of the presidential guards, but this has not been confirmed.

Mr Jammeh was said to have been in either France or Dubai during Tuesday’s unrest but different sources agree he has now returned.

by Greenstarnetwork admin..

Saudi King Abdullah Admitted To Hospital For Medical Tests

Saudi Arabia’s elderly King, Abdullah bin Abdulaziz was reportedly admitted to a hospital in Riyadh on Wednesday for medical tests, state media reported on Wednesday, citing a royal court statement. Reuters report:

King Abdullah, who took power in 2005 after the death of his brother King Fahd, is thought to be 91, although official accounts are unclear. He has undergone surgery in the past few years related to a herniated disc.

Saudi stocks dipped on the news, which will also be of wider interest as Saudi Arabia is the world’s largest oil exporter and the top U.S. ally in the Gulf region. Global oil prices did not appear to be immediately affected.

“The Custodian of the Two Holy Mosques, King Abdullah bin Abdulaziz, may God keep him, entered today, Wednesday, … the King Abdulaziz Medical City of the National Guard in Riyadh to undergo some medical tests,” the statement said, according to state news agency SPA.

Saudi Arabia’s stock market, which was already down more than 1 percent due to sliding oil prices, droped to 5 percent lower in the minutes after the news. It later recovered slightly to be 3 percent lower.

Abdullah named his half-brother, Prince Salman, 13 years his junior, heir apparent in June 2012 after the death of Crown Prince Nayef bin Abdulaziz. Earlier this year he appointed Prince Muqrin bin Abdulaziz as deputy crown prince, giving some assurance on the kingdom’s long-term succession process.

by Greenstarnetwork admin..

The national coordinator of the Odu’a Peoples Congress (OPC), Otunba Gani Adams has blamed Former President Olusegun Obasanjo for laying the foundation of Nigeria’s current problems.

He said this while addressing newsmen on his fears about the 2015 presidential election. According to him, as things stand, it seems as if no matter who wins the presidential election between President Goodluck Jonathan and General Mohammadu Buhari of All Progressives Congress (APC), violence will erupt in the country.

Adams explained that if Buhari loses next year’s election, crisis may erupt in the north, while the Niger Delta region may also erupt in violence if President Jonathan loses.

The OPC leader however claimed Obasanjo was responsible for Nigeria’s problems, most of which he said had their roots from the ex-president’s administration.

“The very cabal that Jonathan complained about was created by Obasanjo. All the problems that are existing in Nigeria today, the foundation was laid by Obasanjo,” he said.

by Greenstarnetwork admin..

See what the mother of the transgender teen who killed herself wrote on Facebook

17 year old Leelah (Josh) Alcorn committed suicide on Sunday December 28th by walking in front of a tractor trailer and left a suicide note before he died. But when her mum reacted to her death on Facebook, she wrote something that many folks in the gay/transgender world are very upset about. First the mother said she was 16 when Leelah wrote she was 17. Carla called her Joshua instead of the name she’d given herself, Leelah and she also refused to acknowledge that Leelah had committed suicide instead she wrote that she was hit by a trailer. Meaning that she still doesn’t accept who Leelah was as a person even after she committed suicide. After the backlash, Carla deleted the post and removed herself from Facebook. Leelah Alcorn blamed his suicide on his Christian parents…

by Greenstarnetwork admin..

I Caught My Boyfriend Sleeping With My Mum’s Friend, Help!

This is the saddest experience I’ve ever had with my dating experience as an adult. I’m already considering if I should tell this guy that we have dated enough for two years and he should start marriage plans since he has not deemed it fit to propose to me despite the fact that he has seen everything on my body.

But what did I get? The shock of my life. He has been sleeping with my mum’s good friend behind my back and I never suspected anything because this woman is kind of very friendly with him and I was happy because I don’t want any one who is close to my mum to dislike my further husband. I just don’t like too much drama!

Olu Famous, it’s my friend that said I should send a mail to you, because she can’t tell me what to do so no one would blame her tomorrow. I went to Lagos mainland to see her and decided to branch my mum’s friend house to greet her. As I entered her sitting room, what did I see? This woman on top my boyfriend…

She even shouted at me that why didn’t I knock before coming in as if she doesn’t know that the man she had under her was not my boyfriend. She didn’t even say anything about my relationship with my boyfriend but asked me to leave her house and make sure I don’t enter people’s house next time without knocking.

I don’t even know how I managed to leave there, my guy could not say anything and since he didn’t follow me out of her house am sure he continued doing what he was doing with her. But when he called me later I didn’t pick and he has been sending me messages saying the woman tempted him with money.

Should I forgive this guy? How long will it take me to date another guy and settle down? I’m just confused!

by Greenstarnetwork admin..

Yemen Suicide Bombing At Cultural Center Leaves Dozens Dead

A suicide bomber reportedly killed about 33 people in central Yemen on Wednesday when he blew himself up in a cultural center where students were celebrating Prophet Mohammad’s birthday, a resident and medical sources said. Reuters report:

They said at least 33 bodies, including women and children, had been transferred to two hospitals in the city of Ibb.

The governor of Ibb province, controlled by the Shi’ite Muslim Houthi group that dominates Yemen, was reported to be among a number of people wounded in the attack, local residents said.

In a text message, the state Saba news agency cited the head of Ibb’s police as saying three people had died and 30 had been wounded.

Residents reported there was a second explosion outside one of the two hospitals, al-Thawra. No details were immediately available or if there were casualties.

No one claimed responsibility for the suicide bombing, but it resembles previous attacks carried out by al Qaeda in the Arabian Peninsula (AQAP), which operates in Yemen.

by Greenstarnetwork admin..

Popular Female Celebrities That Don’t Wear ‘Bra’ | Photos

Stars Now Go B rá-l ess

This has become the raining trend for most female celebrities in this 21st century.

by Greenstarnetwork admin..

Michael Jackson’s Daughter Paris Jackson Shows Off Her Hot Bod In A Bikini | Photo

Paris Jackson is Micheal Jackson’s 15 year old daughter. She was spotted in a two piece bikiniin Hawaii with her family. Wow!!! she is all grown up now….

by Greenstarnetwork admin..

3 Simple But Powerful Resolutions Every Couple Should Make In The New Year

It’s that time of year again. You know, the one when we all make loads of promises to ourselves (and each other) that we rarely intend to keep. I actually hate the word “resolutions” because I’m personally way more successful when I set “goals” and a “vision” for the year ahead. Words are powerful. Resolutions are made to be broken. Goals keep us motivated and inspired. With that said, each year my husband and I set the same three “goals” for our marriage, with the intention of making it stronger, happier and healthier than the year before. They are all evergreen goals that any couple can (and should!) adopt at any time in their lives, but hey, like I said, ‘tis the season, so why not share them with you now? Here they are:

1. Love With Absolute Intention

In my day-to-day life, I’m constantly reminded that love really is an action verb. When we love like we mean it, we find that even the most seemingly impossible tasks to overcome within our marriage suddenly seem just a little more attainable than they did they day before. Love is a force so powerful that when it’s harnessed and projected properly can move any mountain blocking a path. Don’t just love your spouse because you do—love them because you know that loving them even deeper will actually make you both stronger, and therefore strengthen your marriage too. Being loved and returning love foster positivity, creativity, resilience and persistence—all of which are amazing tools to inspire and motivate us to live out our dreams. For the New Year, vow to love each other more deeply and intently than you did this year and to keep track of all the wins (big or small) that you achieved together because you did.

2. Live (and Love) In the Moment

Life really is a series of moments; some of them are amazing, and some, well, not so much. It’s inevitable that we’ll have to ride out the bad times, which is why it’s so imperative to cherish and revel in the great ones. Whether you’re sharing a duet in the car on the way to the grocery store or finally taking that long overdue vacation for two, stop, breathe, smile and recognize that you’re having a moment, and it’s awesome. Allowing yourselves to live fully in those incredible moments—be they big or small—will make both the moment and the memory of it that much more enjoyable. I promise.

3. Remember (and Celebrate) Why You Chose Each Other

Seriously, exchanging vows is no joke. Whether you eloped or exchanged them in front of thousands, the promise you made to each other was a biggie. You didn’t make the decision to spend your life with someone lightly, and you didn’t pick your partner on a whim. (I hope. Smiles!) You chose them for a reason. Never forget why that is. The challenges we face within our marriages will often take us to the brink of utter insanity, but it’s inside those craziest of instants that we must reflect on why that person is “our person” to find our way back out of that wild maze of emotions. Don’t just reflect on the beauty of your bond on anniversaries or special occasions; rejoice in the “whys” every chance you can. It’s your secret weapon during the most challenging times in your marriage, and a very, very powerful one at that.

Just one more thing: Always remember to love like you mean it! (My personal motto!)

Source: manwifeanddog.com

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Teenager Remanded For Allegedly Robbing With Toy Gun In Ogun

An Abeokuta Magistrates’ Court remanded two men including a teenage boy, Dayo Akinola on Tuesday, for allegedly robbing a motorcyclist with a toy gun. Leadership newspaper covers the story:

Akinola, 19, and his accomplice, Damilola Aroyeun, 23, are facing trial on a two-count of armed robbery and possession of firearms.

The Magistrate, Mr Emmanuel Adekunte, who did not take the pleas of the accused, said they should be kept behind bars at Ibara Prisons pending advice from the State Director of Public Prosecutions (DPP).

Earlier, the prosecutor, Insp. Augustine Ozimini told the court that the accused committed the offences on Dec. 8 at about 10.09 p.m. at Isale Abetu in the Ogun capital.

He said the two accused robbed one Daniel Ogunseye of his motorcycle valued at N200,000 with a toy gun.

“The duo accosted Ogunseye at a deserted area and threatened to shoot him with the toy gun if he failed to surrender his motorcycle to them.’’

The offences, the prosecutor said, contravened Sections 1(2), (a) , and 6 (b) of the Armed Robbery and Firearms (Special Provisions) Act, Laws of Nigeria.

The magistrate adjourned the case to March 3 for mention.

by Greenstarnetwork admin..

Herrera, Januzaj Back in Man Utd Training

Manchester United have been boosted by the return of midfielder Ander Herrera and forward Adnan Januzaj.

Louis van Gaal’s men prepare for their first match of 2015 away to Stokes on January 1. It was a welcomed improvement at the pre-game media briefing on Tuesday, with the 63-year-old revealing Herrera and Januzaj have resumed training after recovery from injury and illness respectively.

“Herrera has trained today for the first time with us and Januzaj has also trained two training sessions with us,” said van Gaa.

Ander Herrera is Back in Man Utd Training. Image: Man United via Getty.

“They don’t have match rhythm [yet]. Januzaj was ill and you have to recover from your illness, not from your tiredness. Maybe it’s worse to recover from illness.”

Asked if he would have more players available for the Stoke game than he had for the game at White Hart Lane on Sunday, Van Gaal replied, “No”.

Luke Shaw made his first-team appearance since the victory at Arsenal against Tottenham Hotspur. Rafael da Silva and Chris Smalling were also named in the squad for the goalless draw after injuries.

He added: “You have seen that Smalling, Shaw and Rafael Da Silva are coming back.

“These are the first signs that we already predicted two weeks ago, that the players shall come back but they are not back with 100 per cent match rhythm, and now we have to play.

“It’s a problem for me to come through this two weeks around Christmas and New Year, all these matches. That is difficult now.”

by Greenstarnetwork admin..

10 New Year Resolutions For Singles Who Wants A Relationship

It’s the last week of the year, which means many of us are doing one or all of the following: frantically making NYE plans; frantically trying to find something to wear for said NYE plans; filling out our 2015 calendars with birthdays and doctors appointments because we’re 84, apparently; stocking up on bubbly; making resolutions. And while I can’t help you with your plans, I can give you some ideas for resolutions, especially if you’re single and want to mingle (and maybe even would love to find a relationship this coming year. And if that doesn’t describe you because you love being single and never want to be tied down, that’s cool too. Some of these resolutions may still apply to you anyway).

1. If you’re online dating, implement the two email max rule: if each of you has sent two emails, it’s time to set a date or move on. Dating is a numbers game, but the numbers only count if they include face-to-face interaction, so don’t waste time on someone you may never get around to actually meeting in person. Life’s too short and time’s a tickin’. (Here are some other online dating tips to keep in mind).

2. Say yes more. Yes to blind dates, yes to evenings out with friends, yes to the random invite to go ice skating in the park next Saturday, yes to showing your friend’s brother around when he’s in town next month on business. It’s easier to meet people when you actually leave the house and, even if you don’t meet “the one,” you may meet potential friends or someone who will eventually introduce you to “the one.”

3. Make more single friends (here’s how), because hanging out with all couples all the time when you’re single kind of sucks. I mean, when I was single, I loved my friends who were in relationships and everything, but I remember how, when I spent too much time with them as the lone single person, it made me feel depressed. And depression isn’t exactly a date magnet. I was better when I balanced time with couples and time with other singles (or with my coupled friends just one-on-one).

4. Kiss more! Sometimes, all it takes is a good kiss to turn a so-so date into a fantastic date. And sometimes you don’t really know you like someone until you share a great kiss. So, if you’re having trouble deciding what you think of a person you’re out with, kiss him or her and then see what you think. Chances are, you’ll have a lot more clarity.

5. Take more trips. You’re single! You’re free! (Well, if you don’t have kids, that is). Take advantage of this time and travel! Get some other single or child-free friends together and go somewhere. Take a long road trip. Go on a cross-country train ride. Or just travel across your state. Go on a weekend getaway. Go to the beach for a couple days. Just get a change of scenery. Do it now while you’re in total charge of calling the shots. Not only will it break you out of potential pity-parties you might throw for yourself if you were sitting home alone, but also you’ll have fun, learn more about yourself and what you’re looking for and you just might meet someone while you’re on the go (I did! I met my now-husband on a weekend getaway, so there you go).

6. Go out alone. Sit in bars alone. Sit in coffee shops by yourself. Go for walks alone or just you and your dog go. Eat lunch alone. Eat dinner out by yourself. Travel alone. Go to shows by yourself. Go to movie festivals alone. Linger in waiting rooms and lounges and at concession stands and in the aisles of bookstores (remember those?) and on park benches all by yourself. Why? Because people — potential dates — are less intimidated to approach you when you are alone. And you are more likely to notice people — potential dates, maybe — when you’re alone.

7. If the first date was at least so-so, give it a second go. Sometimes it just takes two dates for the sparks to ignite. And what do you have to lose? Two hours of your time? Eh. You’ve had naps that are longer.

8. But MOA (Move On Already) when it’s time to MOA. If things are still only so-so after the second date, or they become only so-so by month three or four or whatever, MOA. Sticking out a dead-end relationship because you think you haven’t given it enough time yet is a waste.

9. Quit using loneliness as a reason to be/stay with someone. Just quit. Because while you’re tied up with someone you aren’t deeply happy with, you remain unavailable to someone you could be deeply happy with.

10. Smile more. A smile is like an invitation to people to talk to you, so, if you see someone you’d like to talk to, for God’s sake, smile.

source: huffingtonpost.com

by Greenstarnetwork admin..

7 Essential Dining Habits You Must Follow On A Romantic Date

Moonlit night, candle light dinner, good conversations, and many other things like these set a perfect atmosphere for a great romantic time out with your partner. However, there is a lot more that is required to make this time successful, that is- the dining etiquettes. A lot can go wrong and spoil your time if you do not pay attention on this aspect. Right from picking the correct venue to following the basic table manners, there are many things to be kept in mind.

It is a perfect night and you surely would not want to spoil it by doing some silly things. So, here are some of the basics that you must remember when you are on a dining date with your special one.

#1. Right location

A lot depends upon the venue chosen to spend the quality time together. The place should be such that both of you will enjoy. In fact, it is even better to decide mutually, because picking a fancy Italian restaurant while your partner is craving for Mughlai can be troublesome.

#2. Remember the basics

Spread the napkin gently on your lap, and keep it there all the time till you are ready to go out. Always remember to chew your food well and do not just swallow it. Of course, no noises as you eat and drink. Even if you are really hungry, just do not attack the food.

#3. Eat the right amount

Avoid overeating or under eating while you are out with your ‘special one’ to spend some good time together. For those who usually shy away from eating the amount that they actually require, just do not forget that this time is meant for having fun, and is not intended to punish you. So just be yourself, and eat the amount sufficient to fill up your stomach.

#4. Avoid the mess

You surely would not want to come across as a mess on the ‘we’ time. So, avoid messy foods like cheesy pizza, burgers, or elaborate meals. Also, avoid eating garlic or onion on a date, especially if you do not want your partner to cringe while he/she kisses you goodnight.

#5. Drinks

Getting totally drunk on a romantic and passionate night is strictly not recommended. In order to save yourself from any embarrassment, keep your alcohol content under check. You should ideally avoid hard drinks, and stick to mild cocktails. Even if you crave for the drinks, just do not drink more than two shots, else you would be risking on missing a great time with your loved one.

#6. Match up the pace

Remember, that your priority at such situations should be the company, and not the food. If you are a fast eater or drinker, slow down to keep pace with your partner. Give conversation the priority, and spend quality time with your partner.

#7. Paying the bill

Last but certainly not least, bill plays an important role. Given the entire buzz about women empowerment, there is a lot of debate on whether the guy must pay the bill as a rule. Splitting the bill perhaps would be a great idea. But remember, there are no rules when it comes to love.

Recommended Read: How to Start Your Financial Planning Together as a Couple

In the end, remember it is not the food but the company that creates a wonderful experience and memories. Keep in mind the basics, and make sure that your partner enjoys your company. Just take a break from hectic schedules, and pamper yourself and your partner with wonderful romantic time. Bon Appetit!

source: bollywoodshaadis.com

by Greenstarnetwork admin..

Cisse Says Sorry for Elbowing Coleman

Newcastle’s Papiss Cisse has apologised for his violent conduct during the Premier League win over Everton.

The striker received a three-match suspension after accepting an FA charge of violent conduct for elbowing Everton’s Seamus Coleman during the Magpies’ 3-2 win at St. James’ Park on December 29.

“I’m sorry for doing something like this,” Cisse told nufc.co.uk. “I’m not the sort of player who does something like this.”

Papiss Cisse Celebrates His First Goal Against Chelsea on Saturday. Image: Getty.

Cisse’s suspension starts with immediate effect, beginning with tenth-placed Newcastle’s home game against Burnley on New Year’s Day.

The 29-year-old has scored nine times this season and is part of Senegal’s squad for the 2015 Africa Cup of Nations (Afcon) in Equatorial Guinea.

“It is not like me, I am not an aggressive player but in football you cannot do something like this,” he continued.

“I would like to play in the next games but I did something that is not good and the FA were right to ban me.

“I would have liked to play against Burnley, to help us get a win, but I am sure the other players will do well and win the game for us.

“We need points and need to win and it is not an easy match. I will not be on the pitch but my head and my heart will be with the team for the game.”

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Red Meat Can Cause Cancer

Red meat may be linked with cancer because it contains a chemical that is unnatural to the human body, scientists say.

Previous studies have linked red-meat consumption to a number of cancers, especially colorectal, chest, prostate, ovarian and lung cancers.

Now, U.S. researchers believe the culprit is a sugar molecule called Neu5Gc, found in beef, pork and lamb.

When eaten, the body sees it as a foreign substance – and the immune system attacks it.This leads to inflammation in the body, which over time is known to promote the formation of tumours.

Dr Varki said : ‘Of course, moderate amounts of red meat can be a source of good nutrition for young people.

‘We hope that our work will eventually lead the way to practical solutions for this catch-22.’

In fact, selective breeding could allow farmers to reduce the amount of NEu5Gc in meat, and it may be possible to develop an antidote to counteract the cancer risk.

How Red Meat Causes Cancer

The sugar molecule Neu5Gc is found in red meat such as pork, beef and lamb.It is not found naturally in humans, but it is in most other mammals.

Because of this, it is unnatural to the human body.

When humans eat meat, the molecule pervades tissues.

The immune system attacks it, causing inflammation.

Over time inflammation has been shown to cause tumours to form.

Previous studies have linked red-meat consumption to a number of cancers, especially colorectal, chest, prostate, ovarian and lung cancers.

Culled from.Dailymail Uk

by Greenstarnetwork admin..

7 Best Foods To Support Kidney Function

Your kidneys provide vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water re-absorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier.

Foods to Support Kidney Function

1. Cherries

These tasty little fruits help reduce redness and swelling and contain a healthy amount of vitamin C as well as vitamin K, folate, vitamin B6, magnesium, and citrate. The tarter the cherry, the higher the level of citrate. Citrate reduces uric acid in the blood stream which can lead to gout and arthritis. Those who eat cherries have been found to have lower uric acid levels and a lower risk of gout attacks.

2. Cranberries

Cranberries also offer high levels of vitamin C and manganese. Women have traditionally used it to fight off UTIs. Recent research has found pure cranberry juice (not the sugary stuff) diluted in water reduced urinary levels of oxalate and phosphate which reduce the formation of kidney stones.

3. Cinnamon

Cinnamon is known for its ability to help regulate glucose levels. This can help the body manage glucose better and offer protection from blood sugar disorders. Excess glucose that results from diabetes can cause damage to the kidneys. Another study confirmed that cinnamon can be used as a supplement without concern for increased oxalate risk.

4. Kidney Beans

The shape and name of these beans may suggest which organ benefits most from its healing potential. Kidney beans are known for as an effective home remedy for kidney stones. In ancient times, the pods served as medicinal tonic.

To reduce kidney stone pain, remove the beans from the pods and in a slow cooker, boil the pods in purified water for 6 hours. Once finished, strain the liquid and let it cool before drinking. Drink throughout the day.

5. Olive Oil

Like fish, olive oil provides a healthy serving of nutrient dense, unsaturated fats. Olive oil is also the basis for the ‘Mediterranean Diet.’ A recent study found individuals suffering from chronic kidney disease who adopted this diet experienced improvements in both symptoms and survival. The active components in olives improve the life of those suffering from chronic kidney disease and will certainly provide kidney support to those looking to maintain kidney health.

6. Java Tea

Also known as Orthosiphon stamineus, this herb has been a standard of folk medicine for a long time. It has typically been used for kidney disorders. A recent study has confirmed it to support the kidneys, as well as the flushing the liver and gastro-intestinal tract. It also offers potentials for blood sugar stabilization, antioxidant protection, and blood pressure stabilization.

7. Onions (and garlic!)

Both onions and garlic contain quercitin. Quercitin is a powerful flavonoid associated with antioxidant benefits and potency against redness and irritation. Research has found quercitin helps provide a protection against kidney damage for smokers. For non-smokers, the bonus protection provided by quercitin combined with improved fat metabolism helps protect the body’s filters.

If you enjoy these foods regularly, know that you’re doing your kidneys a favor. If you’re looking for ways to improve kidney function, adding these foods to your diet can help!

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by Greenstarnetwork admin..

For Men – 4 Reasons Why You Shouldn’t Have “Friends” Of The Opposite s*x

Let’s be real! The #1 reason she doesn’t want her man to have female friends is because she doesn’t what him to cheat on her. Even though she knows there’s no fool-proof way of preventing him, this restricted access limits the risk of that happening. Here are 4 reasons why I think it’s healthy for married couples to limit the risk of cheating by restricting the opposite s*x from the status of ‘friend’.

1. You’ll act one way when your spouse is around…but another way when she’s not. Not all the time. But even once is more than enough and sets a bad precedent for future interactions.

2. Having restrictions on female “friends” is like self cock-blocking. The side you show when your wife is not around would not be acceptable if she was standing right next to you. And that is dangerous because the s*xual tension sparked by the forbidden fruit is tantalizing. History is wrought with men and women that thought they were strong enough to resist the forbidden…ask David and Sampson.

3. With respect, MJB is sexy. But so are millions of other women, respectfully speaking. Just because one’s wife is sexy doesn’t mean that other women aren’t. Restricting another sexy woman from “friend” status helps limits the risk that he will cheat with his sexy “friend”.

4. No matter how innocent things start out – helping a fellow student study for an exam, assisting a co-worker with a project, or working together in a church ministry – you might start catching feelings for your female friend. The thing about feelings is…you can’t control them. You can control your emotions, which is how you respond to your feelings. But if you start feeling like you’re falling in love with your female “friend”, you can’t stop that feeling. Yes, you can catch feelings for anyone, at anytime; and your spouse can’t control that. But putting restrictions on who has access to you and in what environment mitigates the risk you’ll catch feelings for your female “friends”.

There’s no 100% fool-proof way to stop your man or woman from cheating. But I think it is wise and healthy to institute some family standards, to which you both adhere, that reduce the risk of someone cheating. I’d rather have them and not need them, than not have them and find out too late that I needed them all along. We’ve got ours. You got yours?

source:

by Greenstarnetwork admin..

12 Ships Laden With Petrol Arrive Lagos Ports

Twenty-five ships carrying petroleum products and other commodities have arrived Nigeria through Lagos, according to the Nigerian Ports Authority (NPA).

The ships are waiting to discharge their contents at the ports, the Authority said yesterday.

The NPA noted that 12 of the 25 ships are laden with petrol, while a ship was carrying Low Pour Fuel Oil (LPFO).

The others are loaded with bulk rice, general cargo, bulk gypsum, fresh fish and bulk fertiliser.

The NPA disclosed that 44 more ships laden with assorted goods, foods, petroleum products and other commodities were expected to arrive at Lagos ports from December 30 to January 15, 2015.

“Two other ships are bringing into the country petrol and diesel, while two ships containing buckwheat and four others containing fresh fish are also being expected, ” NPA said.

by Greenstarnetwork admin..

Ladies.. Davido Shares Sexy Shirtless Bedroom Picture

David is giving you something to enter the New year with.. Says he woke up in Dubai…S exy boy

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2014 in Pictures: Oshoala Stars for Falcons and Falconets

ASISAT OSHOALA, voted most outstanding player at every tournament she participated in 2014; the Fifa U-20 World Cup in Canada, the African Women’s Championship in Namibia and the Federation Cup, Oshoala became the shining light of women’s football in Nigeria.

She was also awarded a Master of the Order of the Niger (MON) by President Goodluck Jonathan.

Asisat Oshoala Was Named MVP at the Fifa U-20 World Cup and the AWC.

Germany edged Nigeria 1-0 after extra-time to win a record-equaling third title in Montreal on Sunday.

It was not all gloomy for Rivers Angels markswoman, Oshoala, who clinched double gongs in the form of the adidas Golden Ball and Golden Boot, courtesy of her seven goals and two assists.

Asisat Oshoala Flanked By France’s Pair of Griedge Mbock Bathy and Claire Lavogez During the Fifa U-20 World Cup Award Presentation Ceremony. Image Getty.

Aside the opening day draw with Mexico, ‘Super Zee’ as she is fondly called by her team-mates, netted in all of the Super Falconets matches- including a brace against South Korea and four goals in the 6-2 semi-final mauling of North Korea.

Germany Goalkeeper Meike Kamper’s Man-of-the-Match Performance Denied Nigeria Several Gilt-Edged Chances in the Final of the Fifa U-20 Women’s World Cup Montreal. Image: Getty.

Oshoala Celebrates With Team-Mate Osarenoma Igbinovia After Scoring Her Fourth Goal of the Fifa U-20 Women’s World Cup in Canada. Image: Getty Image.

Super Falcons Celebrates After Winning a record-Extending 7th AWC Trophy.

Nigeria Super Falconets Finished Top of Group C at the 2014 Fifa U-20 World Cup. Image: Getty Image.

Oshoala Celebrates With Her Team-Mate Loveth Ayila During the 2014 Fifa U-20 World Cup. Image: Getty.

by Greenstarnetwork admin..